{"id":1676,"date":"2024-12-14T20:38:05","date_gmt":"2024-12-14T17:38:05","guid":{"rendered":"https:\/\/mediapast.am\/?p=1676"},"modified":"2024-12-14T20:38:05","modified_gmt":"2024-12-14T17:38:05","slug":"avant-et-apres-regardez-les-gros-qui-ont-perdu-du-poids-et-motivez-maintenant-les-autres","status":"publish","type":"post","link":"https:\/\/mediapast.am\/?p=1676","title":{"rendered":"Avant et apr\u00e8s. Regardez les gros qui ont perdu du poids et motivez maintenant les autres"},"content":{"rendered":"<p>Dans le monde, environ 40 % des adultes sont en surpoids. Environ la moiti\u00e9 d\u2019entre eux ont essay\u00e9 de perdre du poids au moins une fois. Cependant, tout le monde ne peut pas atteindre le r\u00e9sultat souhait\u00e9. La ressource Bored Panda a s\u00e9lectionn\u00e9 une s\u00e9lection inspirante de personnes qui, gr\u00e2ce \u00e0 leur endurance et \u00e0 leur autodiscipline, ont travers\u00e9 le difficile parcours de la perte de poids.<\/p>\n<p>De 242 \u00e0 97 kg en quatre ans<\/p>\n<p>Perdu 90 kg pendant le COVID<\/p>\n<p>En sept ans, j\u2019ai perdu exactement la moiti\u00e9 de mon poids<\/p>\n<p>Sur la photo de gauche \u2013 270 kg. Trois ans se sont \u00e9coul\u00e9s \u2013 et il reste 100 kg<\/p>\n<p>Le passage de 160 \u00e0 80 kg n\u2019a pas \u00e9t\u00e9 facile, mais \u00e7a en valait la peine<\/p>\n<p>Un voyage de six ans s\u2019est termin\u00e9 par une perte de poids de 200 \u00e0 100 kg<\/p>\n<p>Les miracles di\u00e9t\u00e9tiques m\u2019ont permis de perdre plus de 100 kg en moins d\u2019un an et demi<\/p>\n<p>En deux ans \u2013 deux fois plus facilement<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans le monde, environ 40 % des adultes sont en surpoids. Environ la moiti\u00e9 d\u2019entre eux ont essay\u00e9 de perdre du poids au moins une fois. Cependant, tout le monde ne peut pas atteindre le r\u00e9sultat souhait\u00e9. La ressource Bored Panda a s\u00e9lectionn\u00e9 une s\u00e9lection inspirante de personnes qui, gr\u00e2ce \u00e0 leur endurance et \u00e0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1676","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-1"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Avant et apr\u00e8s. Regardez les gros qui ont perdu du poids et motivez maintenant les autres - MediaPast.am<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mediapast.am\/?p=1676\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Avant et apr\u00e8s. Regardez les gros qui ont perdu du poids et motivez maintenant les autres - MediaPast.am\" \/>\n<meta property=\"og:description\" content=\"Dans le monde, environ 40 % des adultes sont en surpoids. Environ la moiti\u00e9 d\u2019entre eux ont essay\u00e9 de perdre du poids au moins une fois. Cependant, tout le monde ne peut pas atteindre le r\u00e9sultat souhait\u00e9. La ressource Bored Panda a s\u00e9lectionn\u00e9 une s\u00e9lection inspirante de personnes qui, gr\u00e2ce \u00e0 leur endurance et \u00e0 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mediapast.am\/?p=1676\" \/>\n<meta property=\"og:site_name\" content=\"MediaPast.am\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-14T17:38:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mediapast.am\/wp-content\/uploads\/2024\/12\/chaxaxjik-700x400-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u043c\u0438\u043d\u0443\u0442\u044b\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mediapast.am\/?p=1676\",\"url\":\"https:\/\/mediapast.am\/?p=1676\",\"name\":\"Avant et apr\u00e8s. 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